#WorldBipolarDay

It’s been a wild ride. LOL. No, really. The pandemic has shined a light on the things I wanted to keep in the dark. I gained about 40 pounds during quarantine. Yes, you read that right. FORTY POUNDS. While most took that time to get in shape, I ate my feelings, my insecurities, my anxiety,Continue reading “#WorldBipolarDay”

Mental Health: The Ultimate Awkward Silence

If you follow me from Twitter (@TAYLOR_does_IT), you know there are two things I care deeply about. Relationships Mental Health I know. The title alone is confusing. I promise there has a point to it. Just stick with me and it will all become clear. Let me start by saying, I am not a therapist.Continue reading “Mental Health: The Ultimate Awkward Silence”

Your Mental Health Matters

Mental illness: two words that when put together sound… scary, weird, even crazy. Those two words put together will have people give you a look of confusion as if something is wrong with you and they can see it on your face. Those two words have a stigma attached to them that MUST end. TheContinue reading “Your Mental Health Matters”